Your app for fitness, weight loss, muscle building, calorie counting and knowledge, enter your basic data and select a mode e.g. lose weight, keep weight and get fit or build muscle. The fitness app always uses the latest data you've entered to make scientifically correct calculations to suit you, so you always get the right calorie count, BMI and more!
Now you can start losing weight, learn everything you need to know about nutrition and weight loss in the library, track your progress in the weight diary and see how many calories you have left in the calorie counter!

In the workout section you choose one of 7 fitness workouts, you train where you want without any equipment, but you can choose the equipment you have available, e.g. dumbbell, pull-up bar or dip bar, your training plan is automatically adjusted so that you can train anywhere and anytime, everyone trains at their own level! If an exercise is too difficult, simply select an easier variation until you master it.

Functions:
✓ For men and women
✓ User-friendly and easy to use fitness app
✓ Completely offline
✓ Weight diary
✓ Intermittent fasting timer
✓ Workouts with 3 difficulty levels
✓ 7 workout plans full body, splits, Tabata, HIIT
✓ BMI calculator
✓ Before after photo comparison
✓ Calorie counter
✓ Pedometer
✓ Different modes
✓ Notebook
✓ Workouts that adapt to your equipment
✓ Workout calendar
✓ Suitable for every level
✓ Knowledge library