Remember when moving your body was called playing? Remember soccer practice, drama club, and finally nailing that box step?

Trend has decided what health + fitness should be. To that, we say, screw it: Let's be different. Let's do movement, mindset, and motivation differently. "Should" is so yesterday and “someday” isn’t part of our vocab. Forget what you’ve heard and let’s feel better today!

We're the team captains of the "let's-figure-it-out" club. We're bloated and imperfect. We pee a little when we jump and spill water down our shirts. We won't ever claim to have all the answers because we'll never be finished learning. But we will link arms with you and shimmy our way to a place where everybody + every body is welcome.

The RISE app is where inspiration and perspiration do a high-five. We're obsessed with moving our bodies to FEEL good, and we believe that exercise can be both joyful AND challenging. We're fanatical about YOU and providing a space where every level and any ability can thrive.

Features:
• Yoga, dancing, walking, running, weights, hiking, HIIT, low-impact, resistance, stretching, and more!
• Movement options for every ability, level and preference
• Basics-building challenges to keep you safe, set you up for success and make the most of your time in the app!
• 3, 5, 10, 20 and 30-minute workout videos—New ones added every week!
• Option to select a workout based on FEELING!
• Option to browse workouts from featured instructors
• "Five to Thrive" daily habit tracker
• Interactive tools to practice gratitude
• A dedicated category button featuring mindfulness content
• A Challenge that celebrates your wins!
• Daily motivation to keep you going
• Milestone awards
• Share your journey with friends and family!
• Create and join teams to challenge and cheer each other on!

Created by Rachel Hollis, three-time NYT bestselling author, and lifestyle media trailblazer—this app is where inspiration meets movement. With new content added constantly, we take you on a journey to find joy through movement with dancing, themed workouts, guided treadmill and outdoor runs, scenic hikes, meditation, gratitude, habit-tracking and so much more!

SUBSCRIPTION PRICING AND TERMS:
The RISE app offers a free 7-day trial to get started! After the first 7 days, the app will have an auto-renewing, monthly subscription at $9.99 per month. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period.

Email us at riseapp@thehollisco.com with any questions!

Visit us at letsriseapp.com and get involved in the conversation on Instagram at @letsrise.co

Read more about our terms and conditions here:
Terms of service: https://letsriseapp.com/terms-of-use/
Privacy policy: https://letsriseapp.com/privacy-policy/